Fresh Start Fitness

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Screen Shot 2020-10-19 at 3.30.28 PM.png
DSC00159.JPG
IMG_0844.JPG
IMG_0850.JPG
Screen Shot 2019-08-19 at 9.34.59 PM.png
IMG_0852.JPG
IMG_3990.jpg
IMG_6495.JPG
DSC03515.jpg
IMG_2521.jpg
IMG_6514.JPG
IMG_6263.jpg
IMG_6993.jpg
IMG_7143.jpg
ksp -184.jpg
IMG_9423.jpg

Fresh Start Fitness

$279.00

This 4 Step Program was created to support women through difficult life transitions — be it a divorce, a new job, a relocation or a diagnosis. It is a self-paced course consisting of Meditation, Yoga, Nutrition & Fitness and is designed to help you find strength and meaning in whatever challenges you may be facing.

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4 Yoga videos

4 Fitness Videos

4 Nutrition Videos

4 Meditation Audios

A workbook for each stage of the program