JOIN MY VIRTUAL WELLNESS GROUP
& BE PART OF COMMUNITY OF WOMEN ON A
HEALTH & wellness JOURNEY TOGETHER!
When you join my wellness group, you’ll be joining other women just like YOU who want to understand their bodies better, have more energy and optimize their health & longevity. Combined with topics from our podcast, every.body.talks., we share insights from experts on everything from gut health to personal development to midlife and more!
You can choose how you’d like to participate by selecting the option that is right for you.
🍓 Health Conscious : $7/mo
🥕 Health Enthusiast: $10/mo
🍉 Health Nut: $60/mo (our most popular option)
🥦 Click the link below for details on each tier
CUSTOMIZED
VIRTUAL PACKAGE
COMPREHENSIVE VIRTUAL FITNESS & NUTRITION PROGRAM
This online program is the perfect combination for the busy professional. Do you travel often? Does your fitness suffer because of inconsistency? Or are you looking for the guidance and expertise of a nutritionist and personal trainer without leaving your home? We have the just the right solution for you! Our certified health and fitness professionals offer an entirely customized, online program based on your needs, goals and interests with our virtual coaching sessions. This one-stop shop for weight management gives you all of the tools you’ll need to reach your goals as well as interaction with real, knowledgable and experienced professionals. This program takes the guesswork out of getting fit, lean and healthy with the on-going support and guidance of top experts in the field. What are you waiting for?
PROGRAM INCLUDES:
INITIAL ASSESSMENT: Complete health history intake
EXERCISE: 2x/week, 30 min personal training sessions via Zoom
NUTRITION: Goal setting | 1:1 Coaching | Meal Plans |Grocery Shopping Lists | Food Journal | Recipes
COMMUNICATION: Daily texts | Bi-Weekly phone calls | Email anytime as needed
COST: $1200/MONTH
