YOGA

We offer a variety of yoga exercise programs to help achieve balance, flexibility and strength, utilizing your body, mind and spirit to create an awareness of alignment, focus and overall flexibility.  We specialize in Vinyasa Yoga (a series of flowing movements in repetition) and Hatha Yoga (focusing on slow, controlled movements and proper breathing techniques). Our instructors hold certifications from accredited institutions, and with our experience of working with all body types, we are able to properly modify exercises to help prevent injury.

PRICING
INDIVIDUAL SESSION: $155 | BUDDY SESSIONS: $225
10 PACK: $1,500 | 20 PACK: $2,900 | 30 PACK = $3,900